{"id":764,"date":"2023-06-12T15:58:52","date_gmt":"2023-06-12T15:58:52","guid":{"rendered":"https:\/\/vediskaisastrologs.lv\/?p=764"},"modified":"2023-06-12T15:58:52","modified_gmt":"2023-06-12T15:58:52","slug":"prats-un-emocijas-ir-ka-salocita-lapa-kas-veido-musu-ieradumus","status":"publish","type":"post","link":"https:\/\/vediskaisastrologs.lv\/ru\/prats-un-emocijas-ir-ka-salocita-lapa-kas-veido-musu-ieradumus\/","title":{"rendered":"Pr\u0101ts  un emocijas ir k\u0101 saloc\u012bta lapa, kas veido m\u016bsu ieradumus&#8230;"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"753\" src=\"https:\/\/vediskaisastrologs.lv\/wp-content\/uploads\/2023\/06\/prats-un-emocijas-1024x753.jpg\" alt=\"\" class=\"wp-image-765\" srcset=\"https:\/\/vediskaisastrologs.lv\/wp-content\/uploads\/2023\/06\/prats-un-emocijas-1024x753.jpg 1024w, https:\/\/vediskaisastrologs.lv\/wp-content\/uploads\/2023\/06\/prats-un-emocijas-600x441.jpg 600w, https:\/\/vediskaisastrologs.lv\/wp-content\/uploads\/2023\/06\/prats-un-emocijas-300x221.jpg 300w, https:\/\/vediskaisastrologs.lv\/wp-content\/uploads\/2023\/06\/prats-un-emocijas-768x565.jpg 768w, https:\/\/vediskaisastrologs.lv\/wp-content\/uploads\/2023\/06\/prats-un-emocijas-1536x1130.jpg 1536w, https:\/\/vediskaisastrologs.lv\/wp-content\/uploads\/2023\/06\/prats-un-emocijas.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Cilv\u0113ka pr\u0101ts (Merkurs) un emocijas (M\u0113ness) ir galvenie instrumenti m\u016bsu dz\u012bv\u0113, ar kuriem m\u0113s varam uzlabot savu dz\u012bves kvalit\u0101ti. Cilv\u0113ka pr\u0101ts lieliski pak\u013caujas apm\u0101c\u012bb\u0101m, t\u0101d\u0113\u013c svar\u012bgi to ir izmantot sav\u0101 lab\u0101.<br>Slavenais psihologs Viljams D\u017eeims teica t\u0101du paties\u012bbu, ka apm\u0101c\u012bba notiek tad, kad nervu sist\u0113ma no ienaidnieka k\u013c\u016bst par m\u016bsu sabiedroto. T\u0101p\u0113c nepiecie\u0161ams p\u0101rv\u0113rst par autom\u0101tisk\u0101m tik v\u0113lam\u0101s darb\u012bbas, cik vien tas ir iesp\u0113jams. Un t\u0101dej\u0101di, pretoties t\u0101m darb\u012bb\u0101m, kuras noteikti neatnes\u012bs nek\u0101du labumu. Iemantojot jaunu pieradumu un atmetot veco, ir j\u0101r\u012bkojas \u013coti izl\u0113m\u012bgi. Nepie\u013caujot nek\u0101das sv\u0101rst\u012b\u0161an\u0101s, kam\u0113r jaunais pieradums nep\u0101rv\u0113r\u0161as par pieradumu. Tas ir \u013coti svar\u012bgi savas iema\u0146as nodot zemapzi\u0146ai, lai t\u0101 autom\u0101tiski r\u012bkotos. Zemapzi\u0146a ir k\u0101 milz\u012bga bibliot\u0113ka &#8211; arh\u012bvs, kurai nepiecie\u0161ams nos\u016bt\u012bt vajadz\u012bgos materi\u0101lus, lai t\u0101 sp\u0113tu izveidot pozit\u012bvus pieradumus. Tad, kad m\u0113s izpild\u0101m k\u0101du darb\u012bbu, m\u016bsu zemapzi\u0146a katru reizi atvieglo, padarot to autom\u0101tisku. Kam\u0113r \u0161\u012b darb\u012bba ir nos\u0113dusies tik dzi\u013ci, ka nav vairs iesp\u0113jams no t\u0101s tikt va\u013c\u0101. T\u0101d\u0113\u013c ir \u013coti b\u016btiski sekot l\u012bdzi sav\u0101m dom\u0101m un emocij\u0101m, lai laic\u012bgi nov\u0113rstu neder\u012bg\u0101s no pieraduma sp\u0113ka.<br>Ja rodas jaut\u0101jums &#8211; ko es grib\u0113tu \u0161odien izdar\u012bt? Atbilde ir t\u0101da &#8211; izdari to darb\u012bbu, pie k\u0101 tu v\u0113lies pierast un dar\u012bt regul\u0101ri.<br>T\u0101d\u0113\u013c situ\u0101cij\u0101, kur mums b\u016bs spont\u0101ni j\u0101r\u012bkojas, m\u016bsu pr\u0101ts autom\u0101tiski izpild\u012bs t\u0101s darb\u012bbas, kas ir iesak\u0146oju\u0161\u0101s zemapzi\u0146\u0101, pie k\u0101 esam pieradu\u0161i. T\u0101p\u0113c atbild\u012bba par n\u0101kotnes r\u012bc\u012bbu m\u016bsos s\u0113\u017e jau \u0161odien, izveidojot pieradumus, kurus pielietosim n\u0101kotn\u0113. Slikti pieradumi nogalina m\u016bsu centienus vis vair\u0101k, k\u0101 jebkas cits.<br>Apzi\u0146u var sal\u012bdzin\u0101t ar saloc\u012btu pap\u012bra lapu. Pat apgriezta otr\u0101di , t\u0101 cen\u0161as tiekties uz noloc\u012bto vietu. Vien\u012bgais, kas var izmain\u012bt \u0161o liek\u0161anos pa noloc\u012bto l\u012bniju ir izveidot citu noder\u012bg\u0101ku loc\u012bjuma l\u012bniju. Tad pr\u0101ts un emocijas tieksies liekties pa jauno l\u012bniju.<br>L\u012bnijas ir m\u016bsu pieradumi, apzi\u0146a. Kad m\u0113s nolokam to, apzi\u0146a autom\u0101tiski tiec\u0101s uz \u0161o loc\u012bjuma vietu.<br>IELOKAM SAVU APZI\u0145U PAREIZI!\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Cilv\u0113ka pr\u0101ts (Merkurs) un emocijas (M\u0113ness) ir galvenie instrumenti m\u016bsu dz\u012bv\u0113, ar kuriem m\u0113s varam uzlabot savu dz\u012bves kvalit\u0101ti. Cilv\u0113ka pr\u0101ts lieliski pak\u013caujas apm\u0101c\u012bb\u0101m, t\u0101d\u0113\u013c svar\u012bgi to ir izmantot sav\u0101 lab\u0101.Slavenais psihologs Viljams D\u017eeims teica t\u0101du paties\u012bbu, ka apm\u0101c\u012bba notiek tad, kad nervu sist\u0113ma no ienaidnieka k\u013c\u016bst par m\u016bsu sabiedroto. T\u0101p\u0113c nepiecie\u0161ams p\u0101rv\u0113rst par autom\u0101tisk\u0101m [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-764","post","type-post","status-publish","format-standard","hentry","category-merkurs-budha-prats-un-intelekts"],"_links":{"self":[{"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/posts\/764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/comments?post=764"}],"version-history":[{"count":1,"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/posts\/764\/revisions"}],"predecessor-version":[{"id":766,"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/posts\/764\/revisions\/766"}],"wp:attachment":[{"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/media?parent=764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/categories?post=764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vediskaisastrologs.lv\/ru\/wp-json\/wp\/v2\/tags?post=764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}